If you’re planning how to reach your fitness goals, Emsculpt® should definitely be on your list of tools to consider. This body contouring treatment not only reduces fat, but also helps build strong muscle tissue. Whether you want to amp up an existing fitness routine, kickstart a new one, or ease back into a fitness program after an injury, Emsculpt® can help you reach your goals faster and more effectively.
In this article, we’ll take a look at the many ways Emsculpt® helps patients from pro athletes to new moms reach their fitness goals. If you still have questions after reading this article, more information is available on our Emsculpt® treatment page.
What Is Emsculpt®?
Emsculpt® is a medical device that is FDA-approved for building muscle tissue and reducing fat. It can currently be used to treat the abdomen, buttocks, thighs, calves, triceps, and biceps. Emsculpt® treatments are completely non-invasive, require no pre-treatment procedures, no anesthesia, and zero downtime afterward.
During treatments, patients lie comfortably on a table. The Emsculpt® machine paddles are placed above the target treatment area and secured in place with a strap that wraps around the body and velcros in place. The Emsculpt® device uses High-Intensity Focused Electromagnetic (HIFEM®) technology to cause deep muscle contractions without affecting the skin or tissues surrounding the muscles. During one Emsculpt® treatment, the muscles in the targeted region contract approximately 20,000 times.
How Does Emsculpt® Reduce Fat?
In addition to building and strengthening muscle tissue, the intense supramaximal contractions elicited by Emsculpt® start a process within the body known as lipolysis. During lipolysis, stored fat cells get broken down and metabolized by the body before eventually being excreted naturally.
Clinical studies showed a boost in patients’ fat metabolism (apoptotic index) from 19% to 92% after receiving Emsculpt® treatments. In addition, patients who underwent Emsculpt® treatments experienced a 1.5-inch reduction in waist circumference and a 19% decrease in fat. Emsculpt® has also been shown to increase patients’ basal metabolic rate, which is the number of calories burned at rest.
How Can Emsculpt® Enhance Your Fitness Goals?
One of the great benefits of Emsculpt® is its convenience. Treatments last approximately 30 minutes, and since patients can resume their normal activities immediately afterward, sessions can be scheduled over a long lunch break or around a busy parenting schedule. Some of the many ways Emsculpt® can enhance your fitness goals are outlined below.
Building a Solid Foundation
Emsculpt® is a powerful tool for building core strength, which can help you avoid injury. Whether you’re tackling new workouts, starting a whole new fitness program, or getting back into shape after having a baby, Emsculpt® can help you reach your goals safely and effectively by helping you build a solid foundation. Emsculpt® has also been shown to reduce gaps between the abdominal muscles caused by diastasis recti (a common side effect of pregnancy) by up to 11%.
Improving Joint Stability
Joint stability is an essential component for working out safely. If your joints are not stable, pushing yourself physically can result in injury. Emsculpt® can help improve joint stability by strengthening the muscles around the joints. For example, strengthening the thighs can improve knee stability.
Strengthening Muscles that Are Difficult to Exercise On Your Own
Certain muscle groups can be more challenging to exercise than others. Not everyone is capable of achieving six-pack abs without a little assistance. Emsculpt® can enhance your results. This treatment is so effective that many patients even consider it as an alternative to invasive contouring treatments, such as tummy tucks and butt lifts.
Getting Rid of Stubborn Pockets of Fat
Emsculpt® is an excellent tool for eliminating stubborn pockets of fat, especially around the tummy and buttocks. Everyone’s body is different. Some people lose weight around their midsection easily but have trouble achieving a contoured butt. Other patients have the opposite problem. Emsculpt® can help you quickly achieve targeted results precisely where you want them.
Speeding Up Recovering After an Injury
Emsculpt® is often used in conjunction with physical therapy to help rebuild atrophied or weakened muscle tissue after an injury. By strengthening muscles, Emsculpt® helps patients return to the activities and sports that they love faster.
How to Know If Emsculpt® Is Right for You
Planning how to reach your fitness goals takes some introspective consideration. Everything from your unique physical makeup to your schedule restrictions and your ultimate goals come into play. Emsculpt® can be a valuable tool for kicking off a new fitness routine, recovering from an injury, strengthening muscle groups you find challenging to work on your own, and more. The best way to determine if Emsculpt® treatments are right for you, is to talk to a doctor.
It is important to note that while there is a low risk of side effects associated with Emsculpt®, it is not for everyone. Emsculpt® is not recommended for women who are pregnant or have a metal-based intrauterine device (IUD) for birth control. Emsculpt® should not be used on patients with metal implanted in their body. This includes medical devices such as pacemakers, metal screws, plates, and fragments.
Have questions about Emsculpt® or want to schedule a treatment in San Diego, CA? Book a consultation at Aspire Regenerative. Our doctors can answer all of your questions and provide personalized treatment recommendations based on your unique medical history as well as your health and wellness goals.