Weight Loss Package
If you’re looking for the most personalized weight loss clinic San Diego has to offer, you’re looking for Aspire Regenerative. Our weight loss package includes access to cutting-edge technology and integrative doctors that tailor treatment to your needs, goals, and unique chemical makeup.
How Is This Approach to Weight Loss Unique?
The Aspire Regenerative weight loss package was crafted around the core principles of support and accountability. We start our treatment plan with the InBody Scale which provides precision diagnostics that our doctors use to develop your unique care plan. We monitor progress each step of the way, so our doctors can make adjustments any time it’s necessary.
Using a combination of EMSculpt treatments, personalized exercise regimens, and supplements, this weight loss package helps patients not only build muscle and burn fat, but increase their metabolic rate (burn more calories at rest). Our program provides dietary education, teaches patients how to track progress, and provides the tools needed to maintain a healthy lifestyle going forward.
What Should I Expect If I Enroll in the Aspire Regenerative Weight Loss Package?
This program is tailored to each individual patient. While no two packages are exactly the same, they are built on the same foundation:
Our program begins with a 90 minute consultation in our weight loss center. During this initial visit one of our weight loss doctors will perform a comprehensive physical analysis using the InBody scale and order laboratory tests (blood work) to get an in-depth picture of your unique body composition. At this time, your doctor will also screen for sleep apnea, depression, anxiety, and complete all necessary check-ups required to clear you for EMSculpt treatments.
When you return for your first follow-up appointment with your doctor, they will check-in, go over your lab results, provide nutrition counseling as well as exercise counseling, and complete a second Inbody Scale analysis. After this, all doctor follow-up appointments consist of a check-in and InBody scale analysis to closely monitor your progress. These appointments are a time to ask your doctor questions and provide feedback, so that adjustments can be made if necessary.
Based on your personal weight loss goals, InBody Scale analysis, blood work and medical history, a combination of the following treatments are utilized to help you achieve your desired results.
Weigh-Ins - Patients receive weekly weigh-ins for the first 3 weeks and then every other week after that throughout the 8-10 week program. We use the InBody Scale to accurately determine the weight, body fat, muscle mass, and water weight of each region of a patient’s body. Weigh-ins only takes a few minutes and will help your doctor accurately determine the following:
- If you’re staying hydrated
- The overall health of your cells
- How much fat you’ve lost and in which regions of the body
- How much muscle mass you’ve gained and in which regions of the body
- How many calories your body is burning at rest
Dietary Counseling - Our doctors provide education and dietary counseling to help patients make effective eating choices. By incorporating nutrient-dense low calorie foods into their diet and adopting strategies associated with a MediterrAsian diet, patients are able to lose weight and maintain a healthy lifestyle going forward.
Intermittent Fasting - Our doctors and clinicians teach patients how to utilize short term fasting techniques which have been shown to boost metabolic rates, burn more calories, and reduce the amount of calories a person consumes.
Sleep Tracker - Lack of sleep can negatively impact a patient’s ability to lose weight, so our doctors monitor patients’ sleep patterns during the course of this treatment plan through the use of a Fitbit.
Sleep Analysis - This is not necessary for all patients, but in the event that a patient is not getting adequate rest, the doctor may order a sleep study for a more in-depth analysis.
EMSculpt - EMSculpt is a non-invasive treatment that uses High-Intensity Focused Electromagnetic (HIFEM®) technology to cause intense supramaximal contracts in a specific muscle group, such as the abdomen or buttox. This machine helps tone muscles and burn fat with no down time.
Fiber Supplement - Our doctors often recommend fiber supplements to help patients feel full while they are on certain diets or practicing fasting.
Exercise - If you do not already have one, our clinicians will refer you to a personal trainer who can create a workout routine best suited to your current level of fitness. Working one-on-one with a certified trainer is the best way to make progress safely and effectively.
Additional Supplements and Medications - Based on your blood work results, InBody scale measurements, medical history, current medications, and in-person consultation with your doctor, the following supplements or medications may be prescribed.
- Weight loss supplements
- Thyroid medications
- Weight loss medications
Hydration - It is imperative that patients in any weight loss program are getting enough water. Staying hydrated helps rid the body of toxins, lubricates joints, protects tissues, and much more. Our doctors go over exactly how much water you should be drinking in a day and help you manage your intake with an easy-to-use hydration app.
Sweet Stop Supplement - For patients with a sweet tooth, doctors may recommend a supplement to alleviate these cravings.
Transdermal Glucometer - When available a doctor may use a transdermal glucometer to monitor a patient’s blood sugar.
Book Your Weight Loss Consultation Today!
Interested in learning more about the Aspire Regenerative weight loss package? Book a consultation today. Our clinicians can provide you with more detailed information and answer any questions you may have about this or any of our other treatment packages.